Did any of you notice a pimple popped out right before leaving for a good movie night with friends? It ruined your mood, right? Well, this acne might be due to some reasons, which may include:
● Hormonal changes
● Infection
● Stress
● Diet
● Genetics
● Lifestyle
Acne can sometimes become infected. Please do not take that lightly, as it can leave scars and cause infection. Sometimes acne can be painful too. Therefore you must consult a healthcare provider about it. You can visit a Skin Specialist in Lahore to get an expert opinion. Here are some tips which might help you in getting rid of your acne.
Follow these tips to prevent acne outbreaks.
Wash Your Face Twice A Day
Washing your face is the foremost thing in the morning when you wake up and before going to sleep at night is the solution to prevent acne. It helps you to keep your face fresh and clear and protects pores from filling with dust.
Frequent washing of the face does not prove to be beneficial. Instead, this makes your face dry by removing more than the required oil from your face.
Use Benzoyl Peroxide Products
Benzoyl peroxide cleansers and gels are effective against acne. It is present in many face washes. Apply a gel containing 3% or less benzoyl peroxide on active acne and pat it with a clean, dry finger. It helps you to get rid of active acne.
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Use Moisturizers
Noticing dry skin after using acne-based face washes, cleansers or gels is normal. That is why you should use a non-comedogenic moisturizer if you are using these products. Glycerin, aloe vera, and hyaluronic acid are common ingredients found in non-comedogenic moisturizers. They also keep your skin hydrated.
When you do not keep your skin moisturized, it secretes more oil as a compensatory mechanism. That, in turn, leads to more acne growth. Therefore, use a moisturizer that suits your skin well. However, make sure to ask your doctor first.
Essential Oils
Applying essential oils like tea tree oil is effective against acne. It is because they have antimicrobial effects. That is what helps them in fighting against acne-causing bacteria. However, use it diluted as its undiluted form is harsh and causes more harm to your skin.
Toners
Apply toner after washing and drying your face. They help in tightening up your facial pores and prevent dust particles from accumulating in these pores. Dus, accumulated in pores, is a source of acne production. Therefore you must use a toner daily to keep your skin clean and fresh.
Use Of Sheet Masks
A sheet mask on your face helps hydrate your skin and keep it clean. A mask is easy to make at home as well. You can buy it from any drugstore.
You can make this mask by blending cucumber and oatmeal. Apply the blended material as a paste on your skin for 15 minutes. Rinse the mask off afterward with warm water.
Consuming An Adequate Amount Of Water
Consume plenty of water to preserve your skin hydrated and glowing. You must have heard of consuming eight glasses of water daily. Your water intake should be adequate to have acne-free skin. It is because water helps to detoxify your body and keeps your skin clear.
Using Sunscreen
Sunscreen protects against UV rays. It causes acne and acne marks. They damage the skin by prolonging post-inflammatory erythema (PIE). Using sunscreen helps protect your skin by reducing PIE time.
Sleep
Getting at least 7-8 hours of sleep every night is essential to have healthy skin. It gives skin cells enough time to regenerate.
Conclusion
Having a face with acne can affect your self-esteem, especially in your teens. To eliminate it, incorporate healthy habits into your everyday skincare routine. Always remember that good skin gives you a flawless look and boosts your confidence!
Try doing natural remedies to get healthy skin. However, you must consult a healthcare provider if they show ineffective results. Acne, if left untreated, can become infectious and leave scars on your face. Therefore seek expert opinion soon. To get a bit of professional advice, visit a Dermatologist in Karachi.
